Monthly Archives: August 2014

Autumn Dates

Freeing the Upper Back and Neck – Friday 10th October 2014

Your Pelvis and Pelvic Floor – Friday 21st November 2014

Autumn Dates: Freeing the Upper Back and Neck

FELDENKRAIS METHOD – MOVE WITH EASE

Led by Veronica Rock, MA, Feldenkrais Teacher since 1990

Freeing the Upper Back and Neck
Used by permission of the Feldenkrais Guild UK.

By heightening our awareness of our movement, breathing and posture, the Feldenkrais Method® brings us closer to realising our full human potential. Bringing this into our lives, we learn to move more freely, with greater ease, flexibility and grace. The Method can permanently improve our posture, balance and coordination, awakening our innate capacity for life-long vitality and continuing self-development.

Date: Friday, October 10th 

Time: 12.45 for 13.00pm – 4pm

Place: Romiley Lifecentre, 

3 Stockport Road, 

ROMILEY, 

Stockport SK6 4BN

Cost:  £30

Contact: Beverley Rose ( HYPERLINK “mailto:ba.rose@ntlworld.com” ba.rose@ntlworld.com)

For information on the Feldenkrais Method go to  HYPERLINK “http://www.feldenkrais.co.uk/” http://www.feldenkrais.co.uk

Please wear loose, warm, comfortable clothes & bring a mat or blanket to lie on.