How was it for you?

This is what Sarah wrote:

 

It was a lovely afternoon. The time spent rotating using the eyes had a lasting effect for me. When I got to my Pilates Class on Tuesday, I found that, during the warm-up ,  and before we had done any stretches, that I could turn ( and see) further that I usually can at the start of the class.

Thanks again for organizing it!

How was it for you?

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